Vicki Taught Me Well

“When I turned 40, I began to have lower back pain. My doctor suggested yoga or a core fitness class but I did not enjoy either. I tried Pilates with Vicki Mosse at Dynamic Therapies and Body Change Pilates. It was amazing. The Pilates workout has strengthened my core and increased my flexibility. Vicki adjusted my workouts to my personal needs. She was very good at correcting my body positions during practice. I am now able to practice Pilates at home because Vicki taught me well. I would recommend Pilates from Dynamic Therapies with Vicki Mosse to a person of any age or fitness level.”

Portland Oregon. September, 2018