Transforming my Core

Vicki is an exceptional Pilates instructor who enriches her students by coaching us on lifestyle and belief systems to support the physical changes which can change lives.
In my early 70’s I took on the challenge of transforming my core. Vicki knows when to push and when to be my cheerleader. In our sessions, she describes how I am sometimes working against myself, offering strategies on how I can self correct. I truly believe my body would be in decline had I not found her and taken up her challenge.